Lunch at McFoster's Natural Kind

We went to lunch after church today and it was really good!  John had the breakfast burrito with beans, eggs and tofu.  I had 1/2 of a BLT with tempeh and Health Nut Salad.  It was very tasty! 

Restaurants and some healthier choices

1. Whole Foods deli, salad bar or buffet
2. Blue Planet-excellent and healthy my favorite is the chicken thai bowl with brown rice (sauce on the side)
3. Bonefish
4. Jason's Deli
5. Come into my Kitchen- Grilled Salmon Salad (YUM!)
6. Feta's- Greek Salad
7. Shuck's-Grilled Salmon with all steamed veggies (no butter)
8. Roja Grill - Garden Salad with grilled chicken
9. Ryan's Bistro- Grilled Salmon Salad with dressing on the side
10. Le Peep - egg white veggie omelete with fruit
11. California Pizza Kitchen - Great salads (dressing on the side)
12. Wheatfields - Great salads but it's pretty tempting with all the desserts!!
13. Firebirds- Great filets, salads and grilled chicken
14. Charleston's- Walt's Champagne Chicken Salad (dressing on the side)
15. Lazlo's- Greek Wrap (recommended by a friend but I haven't tried it yet)
16. Natural Kind-John's favorite
17. Biaggi's-Great salads
18. Mediterranean Bistro- Grilled chicken kabobs, basmati rice and house salad
19. M's Pub- Greek Salad with grilled chicken
20. Cheesecake Factory- Grilled Salmon or a salad ...probably best to stay away from this one:)
21. Great Harvest - Good Sandwiches on whole grain breads
22. Green Belly- It was ok but not great
23. Ruby Tuesday- Salad Bar
24. Annie's used to be Camille's
25. Paradise Bakery-salads

I would love to hear any of your favorite places that have healthier choices.

The healthiest choice is to cook at home but if you are looking for healthier options when eating out this is a good reference list.

Happy Dining!
Melissa