2. Sauteed Zucchini and red peppers in olive oil with Braggs seasoning.
Also made whole wheat couscous.
Last but not least, a fresh spinach salad, with toasted slivered almonds (brown in skillet), fresh mango's, strawberries, blackberries, dates and dried cranberries. Salad dressing was pomegranite balsalmic vinegar and sprinkle of olive oil.
Melissa
4 comments:
wow! what bragg's seasoning--is it a dry seasoning or a bottle/dressing type? nice photo!
when did you grocery shop for these fresh veggies? over the weekend? where did you get the fish?
Bragg's seasoning is a dry seasoning called Sprinkle. You can get at WF.
After church on Sunday we went WF and I bought veggies and fish. I have been reading more research that says if you cannot consume your veggies within 2 to 3 days...it would be better to use frozen. Because by the time you are eating them 1/2 of the nutrients are gone.
Post a Comment