Fitness Challenge For Today

I want you to challenge yourself with this test and see how well you do. Count how many you can do in 2 minutes of the following:
2 minutes of pushups without stopping (Full body if you can ...on your knees if you must)
2 minutes of situps or crunches without stopping
Run 2 miles as fast as you can.  How long did it take you?

Now let's start working on improving this over the next several weeks and we will test again soon!

My numbers were:
16 total body pushups then 30 on my knees
75 crunches
21 mins and 17 seconds to run 2 miles

Obviously I have not been running in a while:)

Stay Strong,
Melissa