Dying to Live is really all about "living"

I started this blog to help others die to the things that are keeping them from truly living. I talk about everything from taking every thought captive to making healthy choices when eating. I have been on this journey for over 15 years now and finally decided it's time to share it with others. Come join me and learn why we must die in order to truly LIVE!

Monday, April 19, 2010

The Green Monster

Today I made a shake for the kids and we named it the Green Monster.

1 cup frozen mangos
1/2 to 1 banana
Large Hand full of Spinach
1 Scoop of protein powder
1 and 1/2 cups of water

Blend and serve.  We had ours with a bowl of steel cut oatmeal and berries.

The kids loved it!  They kept asking why it was green:)

Melissa

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