Tips from Jack LaLanne on how to have a healthy life

Jack was quoted on his 90th birthday saying "Dying would ruin my image."  Here are his eight rules for a healthy life.

1.  Exercise vigorously-at least twice a week with weights, plus water exercises.
2.  Exercise during commercials, if you have to.
3.  Change your exercise routine every thirty days.
4.  Avoid indulging in bad habits.
5.  Always have goals and challenges.
6.  If man makes it, don't eat it.
7.  Eat vegetables and fruits.
8.  Keep up on current events.