Salad Dressings

Sweet Maple Vinaigrette
For salads topped with salmon, strawberry spinach salads or just a sweet dressing for dipping veggies, reach for this low calorie ‘Maple Vinegarette’
- 1/2 cup White Rice Vinegar
- 2 tbs Balsamic Vinegar
- 2 tsp Agave or honey
- 1/2 tsp Maple Extract


Asian Soy Vinaigrette
For Chop, Chicken, or Sashimi Salads and Asian Spinach Salads try this ‘Asian Soy Vinegarette’

- 1/2 cup White Rice Vinegar
- 2 tbs Sesame Seed Oil or olive oil
- 1 tbs Braggs amino
- 1 tsp Agave, honey or organic brown sugar

Balsamic Citrus Dressing

Great with chicken and avocado salads!

-1/2 cup balsamic vinegar
-2 tbs olive oil
-1/2 fresh lemon squeezed
-1/2 fresh lime squeezed
- 1 tsp sea salt


Lemon Poppy Seed Dressing

*Keep refrigerated

This dressing is great with chopped kale salads, for marinades or in chicken wraps

-1/4 cup White Rice Vinegar
- 2 tbs Olive Oil
- 2 tbs 0% Plain Greek Yogurt
- 1 tbs Honey or agave
- 1 fresh Lemon squeezed
- 2 tsp Poppy Seed
- 1 tsp Sea Salt


‘Creamy’ Italian!

* Keep refrigerated

For those of you that want something more creamy- this will hit the spot.

- 1 cup low fat or fat free Greek Yogurt
- 3 tablespoons white rice vinegar
- 1 shallot minced
- 2 tsp of agave or honey
- 1 teaspoon oregano
- 1/2 teaspoon basil
- 1 clove garlic pressed
- 1 tsp sea salt
- A little ground black pepper